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The annual herb coriander (/kriaendr, /krindr/; Coriandrum sativum) belongs to the Apiaceae family. Other names for it include Chinese parsley, dhania, and cilantro (/slntro, -ln-/). All parts of the plant are edible, although the parts most frequently used in cooking are the fresh leaves and the dried seeds (which are both a herb and a spice).

The majority of people think of coriander as having a sharp, lemon or lime flavour, yet almost 25% of those polled said the leaves tasted like dish soap. This is likely due to a gene that can recognise certain aldehydes that can give odorant substances a soapy impression.


Green, delicate, and ornamental are the characteristics of coriander leaves. They have a mild scent and a peppery, sweet flavor.

Cutting out the roots is no longer necessary because we value your time and money and give you the most recent green edible bits.

International cuisine frequently uses the herb coriander to add flavor.

It is related to parsley, carrots, and celery and is derived from the Coriandrum sativum plant.

Coriandrum sativum leaves are known as cilantro and their seeds as coriander in the US. They are known as coriander seeds and coriander leaves in other countries. Chinese parsley is another name for the plant.

Coriander is frequently used in soups, salsas, curries, masalas, and other Asian, Middle Eastern, and Indian dishes. While the seeds of coriander are often used dried or powdered, the leaves are frequently utilized intact.


Benefits include the fact that coriander is a remarkable heavy-metal detoxifier, that it has antifungal, anti-inflammatory, and anti-septic properties, that it lowers bad cholesterol (LDL) and raises HDL levels, that it contains a lot of iron, which is necessary for treating anemia, that it prevents urinary tract infections, and that it soothes digestive upset.

Cut the ends off: Take an inch from the bottom of the stems. Trim the dry tip from each stem of cilantro using kitchen shears. Remove the included rubber band or label because it compresses the leaves. Remove any leaves that are also damaged or dead.

Transferring the bunch on a paper towel can help to absorb any extra moisture or water.

You can also use a clean kitchen towel or a layer of dry, clean paper towels to pat the cilantro dry. Make sure the leaves are nearly dry, or at the very least, that no observable drops of water are seen dropping off.

On a fresh piece of paper towel, spread the cilantro out evenly. Wrap the herb bunch in the paper towel with care. The paper towel must be dry; avoid making it soggy (Cilantro will go bad much faster if the leaves are still wet, so you must get as much water off as possible).

Transfer the cilantro that has been wrapped to a ziplock bag, plastic bag, or airtight container. If you're using a plastic bag to store the cilantro, close the top seal first and then gently squeeze the air out of the bag before completing the seal.

The cilantro bags should be kept in the fridge. Keep in the fridge for around two to three weeks. After five to six days, replace the paper towel if you notice dampness in the cilantro. That will help the cilantro stay fresh for longer.

Coriander is a culinary spice that is also used in food to avoid food poisoning. In the production process, coriander is utilized as a fragrance in cosmetics and soaps as well as a flavouring agent in medications and tobacco.


A perennial herb belonging to the Apiaceae family, coriander is often referred to as cilantro or Chinese parsley.

It is one of the historically earliest herbs and spices.

The seeds of coriander have been discovered in ruins reaching back to 5000 BC, and the plant was referenced in the Bible.

Although it is most likely native to the Middle East and southern Europe, coriander has long been popular throughout Asia and the Orient.

Since this plant doesn't naturally grow in Egypt, Zohary and Hopf interpret the discovery of almost half a liter of coriander mericarps from Tutankhamen's tomb as evidence that coriander was cultivated by the ancient Egyptians.


A good source of vitamin A, vitamin C, vitamin K, and iron is coriander.

• Calcium

Nutrition in a Serving

Dry coriander leaves contain the following in one teaspoon:

• 2 calories

• Less than 1 gram of protein

Less than 1 gram of fat.

• Less than 1 gram of carbs

Less than 1 gram of fiber.

• Less than 1 gram of sugar


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