Peeled green peas, which are small, spherical, greenish seeds with a crisp texture and sweet flavor, are directly delivered from the farms to your doorstep by Growzo. Peas are loaded with vitamins C and E, zinc, and other antioxidants, all of which work together to boost the immune system. Vitamins A and B, along with coumestrol, aid in bringing down inflammation and minimize your risk of many chronic diseases like diabetes, heart disease, and arthritis.
Green peas provide a long list of health benefits, including weight loss and heart health improvements. They are also high in fiber and other nutrients, making them beneficial to the digestive system.
Peas are a great source of Vitamin C, which aids in the formation of collagen. Collagen maintains the firmness and radiance of the skin. Vitamin C also helps to protect cells from free radical damage. Antioxidants aid the skin in battling against oxidative damage caused by free radicals.
Green peas can be kept refrigerated for up to 5 days in a glass or plastic container.
Green peas can be consumed raw or cooked gently and used in curries, rice, parathas, soups, and salads.
Boil them, then season with butter or salt and pepper.
Peas are high in heart-healthy minerals like magnesium, potassium, and calcium, as well as antioxidants like vitamin C and phytonutrients like carotenoids and flavonols, which protect the heart and improve circulatory function.