Product Detail

Growzo delivers to you bundles of freshly plucked methi leaves that are soft and delicious to eat. Methi leaves, which have a bitter taste and a pungent scent, are a common component in Indian recipes. Fenugreek leaves can be used to treat indigestion, gastritis issues, and constipation. It can also help with cholesterol, liver problems, and reproductive issues, among other things. Plus, these green miracle leaves also benefit the health of the bones, skin, and hair.

They are high in vitamins such as thiamin, folic acid, riboflavin, niacin, vitamins A, B6, and C, as well as are rich in minerals content such as copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium. Vitamin K is also abundant in fenugreek leaves.

Fenugreek leaves, which are used in ayurvedic recipes for long, lustrous hair, are beneficial to the scalp and hair. With continued use, one may notice thicker and fuller hair.

On consuming fenugreek leaves twice a day, the body is cleansed completely of all waste, and the intestine is cleansed as well. Leaves, like seeds, are a great source of dietary fiber and have a high protein content.

Fenugreek enhances renal function by lowering calcification processes in the renal tissue, enhancing antioxidant protection, and lowering oxidative stress manifestations such as lipid peroxidation inhibition. Fenugreek leaves, like fenugreek seeds, are high in antioxidants and minerals that boost metabolism and aid fat burning. They're also high in dietary fiber. Fibers take the longest to digest and break down, which aids in satiety. If you're satisfied, you're less likely to eat extra fattening things.

This herb is excellent for eliminating scars and blemishes on the skin. Consider applying something natural, such as fenugreek leaves, if you have any blemishes or blotches on your face. It greatly aids in the natural restoration of the skin's color.

  • Methi leaves aid with eating disorders.
  • Methi reduces inflammation in the body.
  • These green leaves are also beneficial in boosting milk flow during breastfeeding.
  • They are natural mouth fresheners.
  • Shows great results in reducing blemishes/stubborn skin markings.
  • Diabetes risk is mitigated.
  • Boost milk flow and output.
  • Weight loss will be improved.
  • Boosts sperm counts and testosterone levels.
  • Helps reduce inflammation.
  • Brings down the risk of heart disease and high blood pressure.
  • Pain alleviation is provided.

  • Wrap the leaves in paper and store them in the refrigerator for up to 5 days.
  • For long-term storage, it's best to soak them in a dish of salt water for 10 minutes.
  • Using a kitchen towel, one can easily dry them.
  • To completely absorb moisture, saute them on medium heat with a tablespoon of oil.
  • After they've cooled, place them in an airtight container and place them in the freezer.
  • Dal, curries, parathas, and rice are some of the dishes that use it.
  • Fresh green methi leaves are used in salads and soups, and they can also be roasted to unleash the taste so it can be distributed across your favorite food!


Diarrhea, stomach distress, bloating, gas, dizziness, headache, and a "maple syrup" odor in urine are all possible side effects of methi leaves. So, be careful if you have it for the first time. In hypersensitive persons, fenugreek can induce nasal congestion, coughing, wheezing, facial puffiness, and severe allergic responses. Fenugreek leaves have shown significant results in reducing blood sugar levels.


Fenugreek leaves are a typical herbal component used commonly in the manufacture of medicines and supplements today. These leaves also promote the growth of mammary glands by naturally expanding the bust size. Fenugreek, in fact, has a natural effect on the growth of mammary glands and tissues.


Please note that the item(s) in this product may vary slightly in size and weight. Hence, the actual weight of the product delivered can have a small variance. You will be billed based on the actual weight during order processing.


100g of fenugreek leaves contain

  • Energy: 323 kcals
  • Fat: 6.41g
  • Carbohydrates: 58g
  • Dietary fiber: 24.6g
  • Protein: 23g
  • Vitamin and Minerals

    Fenugreek leaves contain minerals in reasonable quantities. They also have reasonable amounts of vitamin A, C, and B.

  • Iron: 33.53 mg
  • Calcium: 176 mg
  • Sodium: 67 mg
  • Potassium: 770 mg
  • Copper: 1.11 mg
  • Magnesium: 191 mg
  • Phosphorous: 296 mg
  • Zinc: 2.50 mg

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