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Growzo delivers to your home organically grown and hand-picked onions sourced directly from the farm. Onions are high in sulfur, folic acid, amino acids, vitamin B6 and B9, as well as other nutrients. Onions have a lot of water and are naturally low in fat. Plus, it is rich in phytochemical substances.

Onions have antiseptic, antibacterial, and antibiotic characteristics that aid in the treatment of illnesses. Inhaling a chunk of onion can help to halt or stop nasal bleeding. Also, those who struggle with insomnia or sleeping difficulties can get a decent night's sleep if they eat an onion every day.

Onion juice can be beneficial in supplying extra sulfur to maintain strong and thick hair, fighting hair loss, and aiding in new hair development when applied directly to the hair and scalp. The high sulfur content in onions aid in collagen formation. Collagen, in turn, promotes the skin cells' healthiness and hair growth. Onions have prominent sulfur content that makes them rich in amino acids - helping your liver detox.

Onions have a high content of antioxidants and substances that combat issues like inflammation, cut triglycerides, and lower cholesterol levels, all of which may work towards eliminating the risk of heart disease. The anti-inflammatory effects may also aid in the reduction of excessive blood pressure and the prevention of blood clots.

 

Onions are high in soluble fiber, making them an excellent prebiotic food.

It promotes digestive health, which is essential for weight loss and belly fat reduction. Also, if eaten before bed, onions have numerous natural components that can help you sleep better. L-tryptophan, a type of amino acid that serves as a natural sedative, is abundant in onions.

To top it all, onions also aid in stress levels reduction.

 

  • Packed with nutrients.
  • May benefit heart health.
  • Loaded with antioxidants.
  • Cleanses the liver.
  • Contain cancer-fighting compounds.
  • Helps control blood sugar.
  • May boost bone density.
  • Have antibacterial properties.
  • May boost digestive health.
  • Increases the sperm count.
  • Great for hair health

  • Store in a cool, dry location; no need to refrigerate.
  • To reduce tears while cutting onions, try freezing them, soaking them in water, or leaving the root intact before chopping.
  • It's an extremely versatile vegetable that can be eaten raw, sauteed, caramelized, roasted, deep-fried, pureed, or boiled, depending on the situation.
  • It goes nicely with nearly every type of cuisine.
  • It goes well with salads, curries, and chutneys.

 

Onions contain chemicals known as diallyl disulfide and lipid transfer protein, which can induce allergy symptoms including asthma, runny nose, nasal congestion, red eyes, itchy eyes and nose, and contact dermatitis, a rash that is red and itchy.

 

But, onions are high in sulfur, which is helpful for oily and acne-prone skin since it helps to dry out the complexion and minimize acne caused by excessive oil production in the sebaceous glands. Onions are also high in vitamins A, C, and E, all of which are beneficial to the skin.

Please note that the item(s) in this product may vary slightly in size and weight. Hence, the actual weight of the product delivered can have a small variance. You will be billed based on the actual weight during order processing.

The main nutrients in 3.5 ounces (100 grams) of raw onions are (1Trusted Source):

  • Calories: 40
  • Water: 89%
  • Protein: 1.1 grams
  • Carbs: 9.3 grams
  • Sugar: 4.2 grams
  • Fiber: 1.7 grams
  • Fat: 0.1 grams

 

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