Compared to its Central American siblings, the chikoo is more oval in shape and has brown fuzzy skin, however some have pointy ends. Although the skin cannot be eaten, it functions as a sort of basin for the sweet flesh. The flesh has a smooth, juicy texture and ranges in hue from off-white to yellowish brown. High concentrations of fructose and sucrose are the cause of the Chikoo flesh's sweet flavour. Its flavour and texture have been likened to pears. There is a hollow with two to three substantial black seeds inside the Chikoo's flesh. The seeds are poisonous and ought to be thrown away.

• Due to its high vitamin content, the chikoo fruit promotes the body's general health and wellness. Chikoo belongs to the same category of fruits as jack fruit, mango, and banana because of its high calorie content. In traditional medicine, the sapodilla fruit and other sapota parts are used to treat coughs and colds. Sapota also has diuretic, antidiarrheal, antibacterial, antihyperglycemic, and hypercholesteremic properties.

• Sapota Fruit Is Rich in Dietary Fibers and Functions as a Good Bulk Laxative and Antidiarrheal Agent. 

• The fruit's fibre content relieves constipation, strengthens the colon's membrane, and guards against infections. Due to its purgative qualities, chikoo fruit also acts as an antidiarrheal agent. Additionally, it aids in the relief of piles and dysentery. Additionally, a decoction produced from this fruit can be used to treat diarrhoea.

• Cough and Cold Remedy: Sapota fruit is used in alternative medicine to relieve congestion and persistent coughs. It aids in clearing the nasal tube and respiratory system of mucus and phlegm. As a result, it is an excellent treatment for colds and coughs. Recent studies have demonstrated that this substance considerably lowers blood glucose levels and has anti-diabetic and anti-lipidemic properties. Sapota leaf and pulp extracts have been shown to enhance the amount of high-density lipids while lowering levels of glycemia, insulin, leptin, cholesterol, and triglycerides. Its use also significantly reduced weight gain.

• When kept at room temperature, chickoos taste their finest. They appear to lose some flavour when chilled, but if your fruits are ripening too quickly, the refrigerator is the ideal location to keep them. The fruits' delicate peel makes it impossible to stack them one on top of the other without risking squashing.
• Other Presentation Options For This Delectable Fruit Involve:
• Fruit salads taste fantastic when fresh chickoo is added.
• A favourite beverage for boosting energy is a smoothie or milkshake with sapota.
• You may also make delicious halwa, kheer, or barfis out of sapota.
• Cakes, pies, jams, jellies, ice cream, and other delicacies can all be made using it.

Good for Moms-to-Be Sapota is a superfood for expectant mothers since it is loaded with electrolytes, carbs, and vitamins. Pregnant ladies should eat this fruit to combat morning sickness and vertigo. Lactating mothers can also regularly consume it because it prevents stomach-related illnesses.

• Hair Care

Regular consumption of sapota aids in the removal of toxins from the body, making it perfect for your skin and hair. Sapota, a fruit that is high in iron, potassium, sodium, copper, magnesium, and phosphorus, is referred to as "happy hair food" because it encourages the growth of collagen. Sapota seed oil moisturises hair well and works well on itchy scalps.

• Treats Flu and a Cough

Sapota includes vital chemical elements that can clear the respiratory system of phlegm and thick mucus, preventing congestion and persistent coughs.

• Digestive Advantages

When sapota is consumed with the skin, there are numerous health advantages. Chickoo's nutrients keep the mucus lining healthy. It controls the smooth operation of the gastrointestinal tract since it is high in potassium, iron, folate, and pantothenic acid.

Please note that the item(s) in this product may vary slightly in size and weight. Hence, the actual weight of the product delivered can have a small variance. You will be billed based on the actual weight during order processing.